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Our Classes:
Yoga
Day(s):
Monday 4:15 PM
Registration:
Description:
Beginner and Intermediate
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Boot Camp
Day(s):
Wednesday 6:00 PM
Registration:
Description:
A fun way to get strong, using a circuit of stations, from biceps curls to hop scotch this class incorporates cardio and strength training into challenging yet fun workout. Work with the group to gain strength, flexibility and confidence!
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Personal Training
Registration:
Description:
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Mesothelioma
People suffering with mesothelioma, a debilating and painful form of lung cancer, can benefit from massage therapy.
Click here to learn more.
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Valentine's Day is almost here!
Valentine's Day Package
A Toast for 2 ~ Take the time to enjoy each others company with a 50 min Couples Massage followed by 20 minutes of relaxation time to share a glass of champagne and your choice of cupcake or chocolate treat!
~$180~
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